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Do you dread figuring out what to pack in your kids’ lunch boxes like I do? I’m always on the hunt for new school lunch ideas, especially at the start of a new school year.
Coming up with a variety of school lunch choices is one of the hardest tasks for parents during back-to-school season.
——> You can keep reading — or Skip to the Free Printable Here
When it comes to packing those lunch boxes, it seems like every mom I talk to has the same issues in this area:
- Picky eaters
- No ideas or variety of menu options
- Trouble remembering what we planned to pack for the whole week after grocery shopping
- Trouble thinking of EASY things to make that don’t require a microwave
- Even if we get #1 through #4 figured out, a lot of the easy options aren’t as healthy (or cost effective) as we’d like for them to be.
• Related Content: Basic Guide to Creating a Weekly Meal Plan on a Budget (Free Printables)
So, being the organizer/planner that I am (or try to be), I was determined this year to do something about these problems!
School Lunch Planning – Simplified
My motivation came from my 11-year-old, whose only request as we were discussing this topic was: “I don’t ever want to see another cup of yogurt in my life.” We obviously got stuck in a yogurt-filled rut last year when we ran out of other ideas!
Every time I researched ideas online, it seemed like all I found was cutesy pictures of fruit cut into flowers and whatnot.
I concede, flower-fruit is totally cool. But who has the time?
And on Pinterest, I would run across articles boasting “76 Awesome School Lunch Recipes” and would totally give up in overwhelmed-ment. (That’s totally a word because I just said it out loud.)
Because the fact is, I most of us don’t need 76 new recipes to learn. We just need a basic list of easy-to-make ideas and maybe a few new recipes to try out on the weekend, obtain kid approval and add to the school-lunch arsenal.
So that’s exactly what we did!
With my kids’ help, I compiled a one-page list of ideas, broken down by category (Main Dish/Protein; Veggies; Fruits, etc), and included 10 new recipes for you to try out.
After you download & print your copy, I suggest:
- Take page 1 (I call it the Master List) and place it in a clear plastic sleeve. (Try this one from Amazon — or for multiple kids, try these and use a different color for each child.)
- Attach to your fridge or inside of a kitchen cabinet (where you’ll see it frequently).
- Using a fine-tip dry erase marker, go over this list with your kids and check off the items you plan to buy/pack for lunches during the week.
- Use this list to help make your grocery list, and to remember your plan throughout the week.
- Wipe off & repeat each week!
Overall, these are healthy, common sense ideas and recipes that are budget-friendly, easy to prepare, and with ingredients readily available at any grocery store (with the exception of some seasonal fruits & veggies of course).
I decided to include mostly cold lunch ideas for kids, with the exception of a few thermos lunch options. The items on this list are all things that my kids eat regularly.
I’m a pretty avid label-reader so if you’re wondering why I picked certain specific items, it’s likely because I feel like it’s a good choice for my kids, it’s a budget-friendly option, or it’s the “lesser evil” out of the available options for that category.
For example, I prefer to buy Baked or Original Lays chips instead of Cheetos and unsweetened applesauce because of the high sugar content in other varieties.
Oh, and don’t pay attention to the dessert category if you’re focusing on that word “healthy” above- dessert is supposed to be a treat! 😉
Although yogurt is still an option on the lunch box planner printable, there are certainly MANY more options that will make my kids happy- and I’m sure yours as well! Even for my picky 3rd grader, there are TONS of things she will actually eat on this list.
So, enough of my rambling- you’ve got lunches to pack!
I’m offering this FREE printable School Lunch Ideas Checklist + 10 Recipes as a gift to email subscribers. See box below!
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I hope these printables make your lunchbox planning much easier this year!
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